How I went from being afraid to speak up in class to performing Stand-Up

Maybe she’s born with it. Maybe it’s vodka shots? One of the questions I get asked the most is how in the world do I get on stage and do stand up. I wasn’t born with super powers that allow me to not feel any judgement, nor do I pretend to be someone who doesn’t care what other people think. In fact, for most of my life I would consider…

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My kids are in bed. Now what? Treating yo’self with TruMoo

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2019 Dope Ass Intentions

I really hesitated to write this post. First of all, who really cares what my goals are besides me? This is the time of year that everyone is thinking about all the things they can improve. I mean, do I really need to add to that nonsense? Secondly, Jan 1st has so much hype and much pressure that comes along with it. We all know what normally happens, we get…

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Happy Thanksgiving

One thing I’ve noticed in my life, when I am sincerely thankful, life is easier. Taking the time to notice the things in our life that our good, truly makes room for more good. I’ve contemplated best practices to teach my children gratitude and what seems to work the best is to actually be grateful and let them see that. It’s easy to rattle off a perfunctory list at the…

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Tips for creating a more positive relationship with social media

I never realized how addicting social media could be until I started to blog more and more. I can’t count the number of times I’ve found myself mindlessly scrolling and comparing myself to other peoples highlight reels. As the year wraps up, I’ve made it one of my goals to be more intentional with my time. This includes one social media free weekend a month that I intend to complete…

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